Weigh In record (no journal entry) for 02 February 2015
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195.6 lb
Lost so far: 56.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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344 kcal
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Fat: 28.05g | Prot: 20.21g | Carb: 3.10g.
Breakfast: Rührei. Lunch: Grüne Oliven, Real Quality Gouda Jung Würfel. more...
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gaining 4.6 lb a week
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