Weigh In record (no journal entry) for 13 June 2023
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192.8 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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149 kcal
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Fat: 2.99g | Prot: 4.86g | Carb: 27.21g.
Breakfast: Porridge. more...
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losing 12.3 lb a week
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San Dro2401's weight history
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