Weigh In record (no journal entry) for 13 June 2023
|
160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 June 2023:
|
1801 kcal
|
Fat: 67.86g | Prot: 62.31g | Carb: 259.77g.
Breakfast: Любятово Печенье Мария в Глазури, Coffee Like Латте (300мл), Зеленый Чай, Летний День Молоко 3,2%, Nestle Кукурузные Хлопья Хрутка. Lunch: Нектарины, Виктория Кускус с Курицей. Dinner: Чай с Молоком, Sanbonsai Phad Thai. Snacks/Other: 48 Копеек Мороженое Манго со Сливками, Орех Пекан, Йола Казылык из Конины. more...
|
|
1880 kcal
|
Activities & Exercise:
Circuit Training - 10 minutes, Cross Training - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliya.kireeva.97's weight history
|