Weigh In record (no journal entry) for 13 June 2023
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162.7 lb
Lost so far: 3.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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618 kcal
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Fat: 31.25g | Prot: 49.96g | Carb: 39.16g.
Breakfast: Lipton Thé Vert Menthe Intense. Lunch: Carapelli Huile Olive Bio, Lidl Saumon Fumé, Lidl Pavé de Truite. Dinner: Ananas, Pastèque. more...
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losing 12.3 lb a week
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 Comments
super bravo continue comme ça c'est bien bravo ❤bonne après-midi 👏👍😉
13 Jun 23 by member: yleger39
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