Weigh In record (no journal entry) for 13 June 2023
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194.0 lb
Lost so far: 50.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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630 kcal
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Fat: 43.00g | Prot: 44.10g | Carb: 6.96g.
Lunch: Знак Качества Шпроты, O'Zera Шоколад Горький 97,7%, Дальпико Желтый Полосатик, Окрошка. more...
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losing 3.1 lb a week
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Kira Dobrova's weight history
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