Weigh In record (no journal entry) for 12 June 2023
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204.4 lb
Lost so far: 7.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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391 kcal
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Fat: 20.11g | Prot: 26.07g | Carb: 26.08g.
Breakfast: Кофе, Вареное Яйцо, Огурец (без Кожуры), Бутерброд с Ветчиной и Сыром. more...
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gaining 2.4 lb a week
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Lenkrh2023's weight history
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