Weigh In record (no journal entry) for 12 June 2023
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194.4 lb
Lost so far: 50.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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627 kcal
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Fat: 47.33g | Prot: 34.44g | Carb: 14.20g.
Dinner: Свиные Ребрышки Барбекю с Соусом, Цезарь Салат. more...
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losing 6.2 lb a week
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Kira Dobrova's weight history
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