Weigh In record (no journal entry) for 08 June 2023
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183.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1669 kcal
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Fat: 57.13g | Prot: 57.78g | Carb: 232.78g.
Breakfast: Casa Nostra Пицца Колбаса-Сыр, Coca-Cola Кола, Белый Город Молоко 2,5%. Lunch: Яблоко, Белый Хлеб, Прайм Стар Уха Домашняя. Dinner: Lucky Days Печенье Вафельное, Морковь, Сливочное Масло, Белый Хлеб, Прайм Стар Уха Домашняя. more...
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losing 0.2 lb a week
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