Weigh In record (no journal entry) for 07 June 2023
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198.0 lb
Lost so far: 46.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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681 kcal
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Fat: 42.53g | Prot: 64.39g | Carb: 9.01g.
Lunch: Провансаль Майонез Провансаль, Ультрамарин Тунец Кусочками, ITLV Оливки Зеленые без Косточки, Кабачки Тушеные, Жареная или Запеченная Курица (Кожа не Съедена). more...
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losing 17.0 lb a week
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Kira Dobrova's weight history
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