Weigh In record (no journal entry) for 06 June 2023
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244.9 lb
Lost so far: 15.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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826 kcal
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Fat: 42.18g | Prot: 95.24g | Carb: 13.31g.
Breakfast: Салат Овощной с Маслом, Яйцо, Индилайт Грудка Индейки Отварная. more...
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losing 4.6 lb a week
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