Weigh In record (no journal entry) for 06 June 2023
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139.6 lb
Lost so far: 17.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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330 kcal
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Fat: 19.07g | Prot: 18.97g | Carb: 20.14g.
Breakfast: Слабое Кофе с Сахаром, Огурец (без Кожуры), Хохланд Творожный Сыр, Рыбные Палочки, Вареное Яйцо. more...
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steady weight
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