Weigh In record (no journal entry) for 30 May 2023
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207.5 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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850 kcal
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Fat: 19.45g | Prot: 70.33g | Carb: 101.93g.
Breakfast: Домик в деревне Молоко 3,2%, Самокат Мюсли Манго и Семена Льна. Lunch: Индилайт Стейк Грудки Индейки, Бондюэль Молодая Кукуруза . Snacks/Other: Виноград. more...
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gaining 5.1 lb a week
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