Weigh In record (no journal entry) for 04 June 2023
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247.4 lb
Lost so far: 12.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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879 kcal
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Fat: 55.99g | Prot: 62.93g | Carb: 31.27g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Кабачок Гриль, Яйцо, Индилайт Сардельки из Индейки. more...
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losing 1.5 lb a week
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