Weigh In record (no journal entry) for 02 June 2023
|
191.6 lb
Lost so far: 30.6 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
240 kcal
|
Fat: 0.89g | Prot: 3.68g | Carb: 47.66g.
Breakfast: NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch. Lunch: Киви, Голден Яблоко, NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch. Snacks/Other: Голден Яблоко. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aizekа's weight history
|