Weigh In record (no journal entry) for 01 June 2023
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134.5 lb
Lost so far: 9.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1007 kcal
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Fat: 62.00g | Prot: 33.22g | Carb: 90.69g.
Breakfast: Мёд, Фундук, Кокос, Банан. Lunch: Calve Mayonez, Помидоры, Сливочное Масло, Чечевица Вареная, Вареное Яйцо. more...
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gaining 3.6 lb a week
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