Weigh In record (no journal entry) for 01 June 2023
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141.1 lb
Lost so far: 48.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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925 kcal
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Fat: 34.68g | Prot: 66.75g | Carb: 86.92g.
Breakfast: Maçãs Gala. Lunch: Filé de Frango Grelhado, Purê de Inhame, Hortifruti Abóbora Cabotian Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Swift Arroz com Brócolis. Snacks/Other: Café com Leite Integral, Vigor Requeijão Cremoso Light, Ovo Frito, Pão Francês. more...
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losing 3.6 lb a week
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Jaqueline Esteves's weight history
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