Weigh In record (no journal entry) for 01 June 2023
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166.4 lb
Lost so far: 15.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1755 kcal
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Fat: 53.35g | Prot: 108.93g | Carb: 222.49g.
Breakfast: Hortifruti Melão Amarelo , Pão Integral, Ovo Mexido. Lunch: Escondidinho de Soja. Dinner: Omelete ou Ovos Mexidos com Vegetais, Escondidinho de Soja. Snacks/Other: Mexerica, Açaí, Banana Prata, Growth Supplements Whey Protein 80% Concentrado, Hortifruti Mexerica, ALCOBAÇA Biscoito Cream Cracker. more...
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2764 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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Isabel Braun's weight history
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