Weigh In record (no journal entry) for 13 February 2015
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191.1 lb
Lost so far: 9.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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700 kcal
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Fat: 37.77g | Prot: 35.67g | Carb: 52.29g.
Breakfast: Spiegelei, Champignons. Lunch: Tomatensaft, Lachs, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Dinner: Alpenmark Bayerischer Weichkäse Würzig & Cremig, Leichte Linie Salami 1A, Vollkornbrot. Snacks/Other: Rinatura Bio Vollkornkekse. more...
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gaining 8.5 lb a week
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Kartoffelchen 's weight history
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