Weigh In record (no journal entry) for 01 June 2023
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149.3 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1146 kcal
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Fat: 57.27g | Prot: 45.95g | Carb: 120.58g.
Breakfast: Mirel Пирожное Муравейник, Белое Озеро Сливки 60%, Банан, Жареная или Запеченная Куриная Грудка. more...
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losing 7.7 lb a week
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andrianova89232220614's weight history
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