Weigh In record (no journal entry) for 31 May 2023
|
124.8 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2023:
|
296 kcal
|
Fat: 9.88g | Prot: 20.00g | Carb: 33.30g.
Lunch: Мистраль Гречка Отварная без Масла. Dinner: Простоквашино Творог Мягкий 5%. more...
|
gaining 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.Mira.16's weight history
|