Weigh In record (no journal entry) for 29 May 2023
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123.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1871 kcal
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Fat: 82.70g | Prot: 135.75g | Carb: 163.30g.
Breakfast: GNC Creatina Monohidratada, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Salmón, Jitomate, Pepino (con Cáscara). Dinner: Curry en Polvo, Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Tía Rosa Burritos, Portales Queso Ricotta, Mamey, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Curry en Polvo, Santa Clara Leche Entera, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, Plátano. more...
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steady weight
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