Weigh In record (no journal entry) for 28 May 2023
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103.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1617 kcal
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Fat: 57.24g | Prot: 74.89g | Carb: 195.16g.
Breakfast: Myrtilles, Mangues, Sojasun Yaourt Nature, Pomme, Nu3 Beurre de Cacahuète, Kellogg's All-Bran Fibre Plus. Lunch: Lidl Fruits Rouges Surgelés, Nestlé Lindahls Pro Fraise Citron Vert, Gerblé Levure Diététique, Salade Verte, Pommes de Terre Vapeur, Dhal pois chiches BASE. Dinner: Sojasun Yaourt Nature, Pomme, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge, Soupe de Légumes, Gerblé Levure Diététique. Snacks/Other: Fin Carré Chocolat Noir Noisettes Entières. more...
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gaining 0.3 lb a week
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