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RECOMEÇARR
Journal
27 May 23
RECOMEÇARR's Journal, 27 May 2023
RECOMEÇARR's Profile
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Weigh In record (no journal entry) for 27 May 2023
197.5 lb
Lost so far:
38.4 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2023:
562 kcal
Fat: 24.00g | Prot: 66.10g | Carb: 22.00g.
Lunch:
Bonare Milho e Ervilha, Sadia Miolo de Alcatra.
more...
2653 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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RECOMEÇARR's weight history
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