Weigh In record (no journal entry) for 26 May 2023
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141.1 lb
Lost so far: 21.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1713 kcal
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Fat: 68.46g | Prot: 123.00g | Carb: 159.90g.
Breakfast: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Great Value Lactose Free Reduced Fat Milk, 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese, Салат Айсберг, Помидоры Черри, Яйцо, Авокадо, Сладкий Красный Перец, Грудка Индейки. Lunch: Snickers Hi Protein Bar, Belabear Ácido Hialuronico, Карамель, Голубика. Dinner: Trader Joe's Sparkling French Berry Lemonade, Ржаной Хлеб, Брауни, Приготовленная Спаржа (Свежая), Брокколи, Говяжий Стейк (Только Постный). more...
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losing 3.9 lb a week
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 Comments
26 May 23 by member: MaryAnnB1948
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MaryAnn, thank you very much ☺️ I’m trying…
26 May 23 by member: LilyAleks
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