Weigh In record (no journal entry) for 26 May 2023
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119.5 lb
Lost so far: 11.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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212 kcal
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Fat: 18.00g | Prot: 5.00g | Carb: 7.00g.
Breakfast: Жокей Кофе Молотый. Snacks/Other: Multibar Темный Шоколад с Апельсином и Миндалем. more...
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losing 0.1 lb a week
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