Weigh In record (no journal entry) for 25 May 2023
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1950 kcal
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Fat: 86.53g | Prot: 152.06g | Carb: 152.97g.
Breakfast: GNC Creatina Monohidratada, Queso Parmesano Rallado Seco, Nescafé Clásico, Santa Clara Leche Entera, Isopure Whey Protein Isolate, Unflavored, Hígado, Gloria Mantequilla sin Sal, Curry en Polvo, Jitomate, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Guayaba, Mamey, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. more...
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losing 3.1 lb a week
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