Weigh In record (no journal entry) for 25 May 2023
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160.7 lb
Lost so far: 5.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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350 kcal
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Fat: 16.08g | Prot: 18.32g | Carb: 35.05g.
Lunch: Nos Régions Ont du Talent Emmental Grand Cru Label Rouge, Oeuf Dur, Carottes. more...
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losing 9.3 lb a week
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Amande8825's weight history
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