Weigh In record (no journal entry) for 25 May 2023
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168.9 lb
Lost so far: 12.1 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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2728 kcal
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Fat: 65.66g | Prot: 48.13g | Carb: 240.36g.
Breakfast: Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%, Coffeeport Латте , Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%. Lunch: William Lawson's Виски, Zatecky Gus Пиво Светлое. Dinner: Pepsi Evervess Тоник, Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое, Кофемания Окрошка на Квасе. Snacks/Other: Майонез, Салат из Помидоров и Огурцов. more...
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steady weight
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