Weigh In record (no journal entry) for 24 May 2023
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168.9 lb
Lost so far: 12.1 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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835 kcal
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Fat: 34.73g | Prot: 49.51g | Carb: 77.62g.
Breakfast: Coffeeport Латте , Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%. Lunch: Кухня на Районе Окрошка на Квасе. more...
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losing 4.6 lb a week
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Cate_66's weight history
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