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2.050 kcal 🤸🏻♀️❤️
C 235
P 130
G 60
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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2011 kcal
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Fat: 60.68g | Prot: 131.75g | Carb: 223.16g.
Breakfast: McEnnedy Crunchy Peanut Butter, Lidl Albume d'uovo Pastorizzato, Almaverde Bio Farina di Grano Saraceno Integrale, Dole Banana, Amo Essere Senza Lattosio Yogurt Greco. Lunch: McEnnedy Crunchy Peanut Butter, Dole Banana, Biorì Fusilli con Farina di Piselli, Finocchio, Carapelli Olio Extravergine d'oliva. Dinner: Carapelli Olio Extravergine d'oliva, Tuorlo d'uovo, Albume d'uovo, Coop Avocado, Lidl Salmone Selvaggio Sockeye Affumicato, Golden Sun Riso Basmati, Zucchine. Snacks/Other: Yomo High Protein Kvarg Caramello Salato, Yomo High Protein Kvarg Gusto Cookies, Realforno Fior di Panna. more...
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gaining 1.1 lb a week
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