Weigh In record (no journal entry) for 21 May 2023
|
139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2023:
|
2062 kcal
|
Fat: 106.56g | Prot: 42.23g | Carb: 234.77g.
Breakfast: Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Miel, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Jacquet Tartine P'tit Déj Complet. Dinner: Oeuf sur le Plat, Pain Complet, Delisse Liégeois Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|