Weigh In record (no journal entry) for 20 May 2023
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127.6 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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1655 kcal
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Fat: 97.37g | Prot: 120.77g | Carb: 61.16g.
Breakfast: Harry Eiweißbrot, Erdbeeren, Alesto Pekannusskerne, ESN Peanut Butter Smooth, Brothers Brothers Eiweißbrot, Eridanous Grüne Bohnen in Tomatensauce, Gurke (mit Schale), Exquisa Fitline Frischkäse 0,2%. Lunch: Erdbeeren, Champignons Frisch, Penny Markt Reibekäse Leicht, Spiegelei ohne Fett, Alesto Pekannusskerne, Mitakos Joghurt nach Griechischer Art 2% Fett, Ehrmann High Protein Lemon Mousse. Snacks/Other: Lindt Excellence 99% Cacao. more...
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losing 7.7 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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