Weigh In record (no journal entry) for 07 February 2015
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190.7 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2015:
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1533 kcal
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Fat: 55.17g | Prot: 40.98g | Carb: 220.53g.
Breakfast: Tomaten, Käse, Aldi Dreisaatbrot, Trauben, Mandarine. Lunch: Beste Ernte Rote Beete, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Beste Ernte Rote Beete, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wiener Würstchen. Snacks/Other: Mandarine, Moser Roth Edel Bitter 70% Kakao. more...
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losing 1.2 lb a week
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Kartoffelchen 's weight history
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