Weigh In record (no journal entry) for 17 May 2023
|
213.6 lb
Lost so far: 22.3 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
388 kcal
|
Fat: 15.10g | Prot: 28.20g | Carb: 34.40g.
Breakfast: Babybel Mini Babybel, Jeden Tag Fettarme H-Milch 1,5% Fett. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adelheid88's weight history
|