Weigh In record (no journal entry) for 17 May 2023
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256.0 lb
Lost so far: 4.2 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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1070 kcal
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Fat: 78.62g | Prot: 54.85g | Carb: 34.38g.
Breakfast: Creme Le Mare Снежный Краб, Майонез, Магнит Морковь Свежая, Яйцо, Зеленая Линия Сметана 15%, Творог 5%. more...
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losing 0.8 lb a week
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