Shitake5151's Journal, 17 May 2023

Weigh In record (no journal entry) for 17 May 2023
164.7 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2023:
2585 kcal Fat: 105.28g | Prot: 93.60g | Carb: 317.38g.   Breakfast: Michel et Augustin Vache à Boire Vanille de Madagascar, Pain Blanc, Les Croisés Mini Beurre. Lunch: Flan Pâtissier, Monoprix Gourmet Mimolette Vieille, Sucre, Lentilles Cuites, Fraises, Carrefour Macédoine de Légumes Assaisonnée, Pain Blanc, Auchan Crème Fluide Entière . Dinner: Beurre de Cacahuètes, Banane, Fleury Michon Blanc de Poulet (40g), Blini Houmous, Tomates, Carrefour Cheddar , Ben & Jerry's Glace Cookie Dough, Pain Blanc, Italiamo Piada Sfogliata. more...
losing 0.3 lb a week

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