Weigh In record (no journal entry) for 15 May 2023
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191.8 lb
Lost so far: 22.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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272 kcal
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Fat: 13.07g | Prot: 15.26g | Carb: 23.46g.
Dinner: Rúcula, Vigor Requeijão Cremoso Light, Frimesa Queijo Mussarela, Visconti Pão de Forma Integral. more...
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gaining 2.9 lb a week
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Amanda Jardimm's weight history
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