Weigh In record (no journal entry) for 15 May 2023
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1517 kcal
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Fat: 61.70g | Prot: 35.30g | Carb: 154.37g.
Breakfast: Crema di Pistacchio, Pancakes, Frittelle Semplici, Activia Zero Bianco Cereali, Caffè (dalla Moca), Zucchero, Tiramisù. Lunch: Pastisserì Pasticcini Ripieni alla Crema, Patate al Forno, Pomodori Gratinati, Bocon Gratin di Broccoli. Dinner: Coop Insalata Mista Greca, Patate al Forno. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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