Weigh In record (no journal entry) for 15 May 2023
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125.2 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1151 kcal
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Fat: 85.06g | Prot: 60.50g | Carb: 30.19g.
Breakfast: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Auchan Comté, Auchan Avocat. Lunch: Auchan Avocat, Grand Frais Crevettes Grises, Oeuf à la Coque. Dinner: Oignons, Tomates Cerises, Poivrons Jaunes Doux, Simon Filet Américain. Snacks/Other: Daco Bello Amandes Effilées , Nestlé Yaourt à la Grecque, Abricots, Café, Coca-Cola Coca-Cola Zéro (Canette). more...
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gaining 6.2 lb a week
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