Weigh In record (no journal entry) for 15 May 2023
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168.7 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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451 kcal
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Fat: 16.11g | Prot: 20.77g | Carb: 51.64g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Бекон, Белый Хлеб, Ясно Солнышко Овсяные Хлопья #3, Яйцо Куриное. more...
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steady weight
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ГранатоваяМорковка's weight history
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