Caro_linchen1's Journal, 15 May 2023

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Weigh In record (no journal entry) for 15 May 2023

187.6 lb Lost so far: 8.6 lb. Still to go: 37.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2023:

737 kcal

Fat: 19.31g | Prot: 40.67g | Carb: 92.76g. Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Aldi Gefrorene Himbeeren. Dinner: Dürüm Döner. more...

2162 kcal

Activities & Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Caro_linchen1's Journal, 15 May 2023

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