Weigh In record (no journal entry) for 09 May 2023
|
207.2 lb
Lost so far: 1.8 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2023:
|
1355 kcal
|
Fat: 44.76g | Prot: 73.98g | Carb: 163.86g.
Breakfast: Cora Barre Céréales Chocolat Noisette . Lunch: Fraises, Liebig Velouté de 10 Légumes, Pain aux Céréales. Dinner: Kikkoman Sauce Soja Sucrée, Eat Sushi Salade de Choux Japonais, Soupe Miso, Yakitori Bœuf Fromage, Sushi Saumon. Snacks/Other: Lindt Orange Intense Noir. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soumeya2505's weight history
|