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mercy82
Journal
25 Nov 18
mercy82's Journal, 25 November 2018
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Weigh In record (no journal entry) for 25 November 2018
201.1 lb
Lost so far:
0 lb
.
Still to go:
53.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2018:
2134 kcal
Fat: 123.86g | Prot: 93.40g | Carb: 144.69g.
Lunch:
Семга Запеченная, Салат из Помидоров и Огурцов, Макдоналдс Капучино (0,3 L).
Dinner:
ESSA Пиво, Шоколадница Кесадилья с Курицей, Mirel Пирожное Картошка, Макдоналдс Кофе Латте, Эклер, Эклер.
more...
2241 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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