•°•♡Veggie'Girl♡•°•'s Journal, 14 May 2023

Weigh In record (no journal entry) for 14 May 2023
127.6 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2023:
1871 kcal Fat: 116.86g | Prot: 143.27g | Carb: 42.95g.   Breakfast: Edeka Hummus Pikant, Gekochtes Ei, Brothers Brothers Eiweißbrot, Blaubeeren, Leerdammer Caractère, Mitakos Joghurt nach Griechischer Art 2% Fett, DM Bio Kalamon Oliven, DM Bio Kerne & Saaten Granola. Lunch: Mea Vita MCT Öl, Knorr Chili Con Carne (Trockenprodukt), Erlenhof Grüner Spargel, Paranüsse, Zucchini, Slendier Konjak Reis, Garden Gourmet Incredible Hack. Dinner: DM Bio Kerne & Saaten Granola, Mitakos Joghurt nach Griechischer Art 2% Fett, Leerdammer Caractère, Brothers Brothers Eiweißbrot, Gekochtes Ei, REWE Romana Salatherzen. Snacks/Other: Lindt Excellence 99% Cacao, Brombeeren. more...
3 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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