Weigh In record (no journal entry) for 12 May 2023
|
119.0 lb
Lost so far: 2.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2023:
|
921 kcal
|
Fat: 25.67g | Prot: 85.89g | Carb: 81.88g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3. Lunch: Котлеты из Куриной Грудки. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Кофе, Печеное Яблоко, Сыр Российский. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elli.totoshka's weight history
|