binfil's Journal, 11 May 2023

Weigh In record (no journal entry) for 11 May 2023
116.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2023:
590 kcal Fat: 26.74g | Prot: 12.48g | Carb: 74.02g.   Lunch: Обычные Блины. Snacks/Other: Konti Супер Контик Шоколадный. more...
1521 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



binfil's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.