nath77380's Journal, 12 May 2023

155.2 lb Lost so far: 30.0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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171 kcal

Fat: 5.45g | Prot: 22.55g | Carb: 5.55g.   Lunch: Charal Steak Haché 5%, Bonduelle Haricots Verts Extra Fins Vapeur. more...

2096 kcal

Activities & Exercise: Marche 6,8km - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...