Weigh In record (no journal entry) for 12 May 2023
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127.2 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1765 kcal
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Fat: 55.65g | Prot: 78.40g | Carb: 229.65g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Fine Food Блинчики с Мясом . Lunch: Додо Пицца Картофель из Печи, Додо Пицца Пицца Ветчина и Сыр. more...
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gaining 0.9 lb a week
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