Weigh In record (no journal entry) for 10 May 2023
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127.4 lb
Lost so far: 8.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1000 kcal
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Fat: 36.97g | Prot: 30.90g | Carb: 135.50g.
Breakfast: Кремлина Чернослив Шоколадный, Orion Чокопай. Lunch: Помидоры, Мистраль Рис Янтарь Пропаренный Длиннозерный. Dinner: Белослава Сыр Граф, Окское Яйцо С1, Delicato Кокосовое Масло. Snacks/Other: Красное Яблоко. more...
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gaining 0.3 lb a week
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