Weigh In record (no journal entry) for 05 May 2023
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177.9 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1076 kcal
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Fat: 79.45g | Prot: 31.41g | Carb: 56.52g.
Breakfast: Merci Шоколад , Деликатесы Армении Сыр Чанах, Три Орешка Ореховая Смесь "Ассорти", Огурец (с Кожурой). more...
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losing 7.7 lb a week
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fridakosmos's weight history
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